That’s a bit too much sugar in my tea. The music is a little too loud in this restaurant. I got too much sun on my skin today. How much is too much? In some ways, it’s the perennial question of our day. Not because we all have more than we need, but because the spirit of the air incessantly persuades us to believe that more stuff, more pleasure, more money, more of more will fill the God-shaped hole in our hearts.
When the truth is, you already have everything you need. God, the giver of life, has given you the grace enough to survive. You are alive. In Him, through Him, by Him, and for Him, we live. We have all we need for being.
Yet as we are living, it is imperative to know how much is too much. Gregory the Great calls it the great art to moderation. In all things, he suggests, the Christian should seek to live a life of balance. Not too far to the left, or not too far to the right. Not too high or too low. A moderate life, unable to be swayed to extremes in either direction, steady in step on the journey with God.
It’s apt that St. Gregory calls this moderation an art, because it truly is a learned discipline that is formed over time to know how much is too much. We’re not born knowing. A five-year-old doesn’t intuitively know how much sugar is too much. A fifteen-year-old must be told how much screen time is enough. A fifty-year-old is still learning how much money they should seek to earn, keep, and give away.
We will not stumble our way into mastering this art. This is true of every spiritual discipline. The question is not am I being formed, the question is what is forming me? This much is sure—we will either be formed on purpose or by osmosis. So consider this: begin the practice of regularly asking yourself, your closest friends, and those in your church community, how much is too much? By asking the question, we open ourselves to an answer. God is sure to meet us in our prayer with an answer, guiding us by his grace into learning how to live a moderate life. I imagine that we will find great joy, peace that lasts, and newfound liberation along the way.
Grace and peace,
Pastor Alexander













